Last night I watched the most inspiring documentary called "Beyond Expectations" about this australian mom who right after giving birth to her second child, started a new lifestyle in order to 9 months later participate in a sportsmodeling contest. This woman is an amazing human being, inspiring and positive, and her results were amazing. Just watching the documentary made me wanna be a better person and be more positive and active and even though I have no intention of becoming a sportsmodel, I think it's nice to think that a little efford makes a difference in the long hall. So today when my school didn't start until 2 pm, I decided to do something nice for myself, so I put on my big coat, and made myself a nice cup of coffee, put my shape-ups on and went for a nice walk in the woods where I live. When I got home I watched some random tv and lifted some weights (not like hardcore, just a little bit) and went to school for my p.e. class. Even though I've been keeping myself active all day, I feel more energetic than I have in weeks. I know that I won't be able to do this every day, but taking a break from sitting still inside is definitely going to help me get through the winter. Oh, that and the fact that its december soon! x
No comments:
Post a Comment