Healthy Lunch

Over Christmas I'm sure a lot of us ate a little more than we should. Personally I don't mind a little bit of overeating once in a while but after a while I could feel that my body needed some real nutients and not just more cookies. I don't always wanna spend a long time in the kitchen so this is a perfect dish for me. It's basically ryebread, avocado and cottage cheese. It tastes so good, has a lot of natural healthy fat and still makes you feel really full because of the bread. I'm in no way trying to lose weight, but I thought it would be nice to share some of the healthy meals that I enjoy to maybe inspire other people to get into eating easy, healthy food. x

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An attempt to be healthy

Well even though the weather doesnt always show it, it actually is summer so well i want my body to be.. at least a little presentable. Im not fat, not at all, but in order for my body to be the way I want it, I have to sometimes choose something less fat then my normal food. This sandwich thing (if you can call it that) is made like the sandwich "Avocado" from Joe & The Juice. Its realy simple, its just toasted bread with avocado, mozarella and fresh tomatoes. I love it and even though it does have some fat, its natural fat and your body needs some of that. I really like this and especially in the summer its great for a light lunch.

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